Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

April 27, 2011

How long does liposuction take?

No seriously... I really want to know:
  • How long does liposuction take?
  • How much does liposuction cost?
  • How long will it take to recover?
Liposuction seems to be my only resort.  I can't seem to stop gaining weight!  And no, I am not pregnant.  I sometimes wish that I was... one of the many many reasons is that I can blame the weight gain on pregnancy.  Of course, it would be stupid to try to get pregnant for that reason alone!  I have many other reasons to want to get pregnant, but that is another post of its own.

This is real talk here... I NEED TO LOSE WEIGHT!  Not purely for vanity reasons, but also because I want to be a healthier person in general.  Okay fine, I partly want to lose weight in vain because I do want to look and feel better in my clothes and I want my confidence level to be back to where it was once upon a time.  Ugh... there... I said it!

I've always dreamt that there is a magic pill out there that will make you lose weight without having to diet and excercise.  Stupid, I know.  Lazy, indeed.  I've spent money on all sorts of pills and let me just tell you... nothing really works!  In fact, the past month or two, I have been taking these pills that swore to make you lose weight by suppressing your appetite and make you burn more calories by doing nothing.  I've read great reviews and wanted to try (do you blame me?).  The funny thing is that the pill made me more hungry!  I used to not be hungry until 11am (skipping breakfast doesn't help, I know) but on that "magic pill", I was hungry by 7am!  Crazy, right?  I gave it a go for a few weeks and I kid you not... I gained about 10 pounds in two weeks!  I gained even more weight after that, but I was afraid of the scale.  I can feel it in my body and my clothes that I got bigger even after that.

WTF!  Shoot me now!

So from this day forward, I vow to work on my health and my fitness.  No shortcuts (if there is such thing).  No attempts at shortcuts.  (So yeah... disregard the original questions in this post)  I will work hard to get to where I want to be!

Lets do this!!




January 20, 2011

Too Much Junk...

... not just in the trunk but everywhere else!

Gaining about 20 pounds in four months without being pregnant is not normal.  What the hell have I done to myself? 

Time to get a grip and get back on the right track.

Exercising already started, but will bump that up a bit. 
Dieting starts NOW.

I am really upset with myself at the moment and trying hard to refrain from punching myself in the face.  I am sure many of you are thinking that I should just shut up and do it already (punch myself in the face)... haha!  Nah... I already messed up my body, I don't want to mess up my face too.  Its practically the only thing that is still decent!  LOL

Any good diet and fitness tips and advices out there?  Seriously... I will take and try to use anything that I can get.  I need to lose weight... now... fast!  HELP ME!

January 11, 2011

"35 or BUST!!"

So as you may already know, I did my first ever 5K run this past weekend.  :D

With only a few days to train and being so out of shape, I was on the verge of backing out.  I couldn't sleep the night before because I was THAT nervous.  I tried to load up on some carbs the night before (as I was told) and had a light, carb filled breakfast (croissant).  I tried not to drink too much water because I noticed that I tend to get cramps or side aches whenever I drink water right before running.  I figured, there will be water stations (as I have read about online).

We got to the registration area and everyone looked so ready and pumped in their gear.  Most people wore shirts saying that they've completed a half or full marathon before.  Holy shit!  I had to pee!  I tried to eavesdrop on people and heard that they've all been training or have ran before.  Some were walking their dogs for the walk, but how embarrassing would it be to run at the pace of someone who was simply walking their dog?  Ahhh... I wanted to bail so badly, but Sam wouldn't let me.  Just because he wasn't running.  Hmph!

I talked to a few friends who are experienced runners and they told me to just have fun and enjoy the run.  My best friends gave me a goal... 35 minutes or bust!  What the hell?  They do realize that I am the type of person to hop in the car and drive to go get the mail, don't they?  How the hell was I going to get an 11 minute something pace?  Yikes!

The race started... and here I go ! I tried to keep pace with the expert runners and it was going okay at first.  Then, after about a mile into it, I lost it!  I wasn't tired, but my throat was killing me!  It BURNED!  Where was the water station that I was expecting?  Thats right... THERE WAS NONE!!  Ahhhh!  I had to stop and walk because if I didn't I think my throat would have ripped out.  I knew I should have carried a tiny bottle of water with me... why didn't I listen to my gut?  Ugh!  I would start to jog again with "35 minutes or BUST" running through my head.  It wasn't long until I had to stop and walk and let me throat cool down again.  And with the cold air that morning, I thought my throat was just going to bleed... seriously.

I tried to keep pace with a few runners, and I did!  I didn't know them, but I secretly used them as a guide.  If they can do it, so can I. 

Finally, I saw the finish line.  I picked up my pace despite the burn in my throat... thinking of ways of fixing it when I'm done.  I thought to myself that even if it ripped out, the water at the finish line MIGHT help a little.  So... I ran for it!  I passed the runner that I was trying to keep up with and made it to the finish line!

33:17 --- 10:42 pace.  :)

I definitely beat my goal time, but I just KNEW then that I could have done better.  Nevertheless, it was a proud moment.  I survived and I didn't even bust!

I'm addicted.  Next time, my goal is 30 minutes or bust!

Until then, its training time! 

January 3, 2011

What did I get myself into?

On Saturday, I will be running my first 5K.  I know that 3. something miles is not really a big deal (I've been able to run this before... so it doesn't sound like too much).  BUT... I haven't ran in SOOOOOOO long!  In 2010, I've gained a lot of weight.  Let me tell you... a whole lot of weight!  Being on the set of photo shoots and films does no good for the waist line (or lack thereof).  All I did was eat the food that was being catered... at every hour!  When there is down time, there is eating time.  A huge NO NO... but I couldn't help myself!  Eeeps!  I should be punished. 

I am being punished because now, I am paying for it.  My clothes don't fit right and I refuse to shop until I feel like I look good in the clothes.  Pressure, right?  Oh well... I must.  Its really really bad... trust me!

Anyway, the race is actually a fundraiser event for Sam's work.  He won't be running with me, unfortunately, so I am not going to have a running buddy.  Boo hoo!  He registered me last week and now I am running in 4 days.  WTF?!  I hope I don't get hurt without the proper training.  I think the last time I ran anything more than 3 miles at a time was over a year ago.  Holy sh*t.  Now the more that I think about it, the scarier it is.  And with the weather being poor lately, I can't really go out there and practice or shall I say... train.  What is a girl to do?  I know I should be toughing out the rain because it might even rain that day... but man... I don't want to. Running on a treadmill is a lot different, I know... so that would only help a little.  I know I shouldn't be sitting here making up excuses, but I am.  I am lazy.  BUT... there is no backing out now. 

Excuse me while I go have a panic attack.

March 21, 2010

Sunny Sunday Funday... MAYBE.

Yesterday was such a loooooooong day!  I originally had a date with a few of my girlfriends to go see Alice in Wonderland at the El Captain theater.  I had already seen it with Sam, though... and some of the other girls couldn't get out of some of their other engagements so we sort of canceled.  Thank goodness because I was trying to figure out how I was going to stop myself from poking myself in the eye or stabbing myself trying to watch it a second time.  Am I the only person in the world who didn't like it?  Well, I've never really liked the story of Alice in Wonderland to begin with, so... I should have known.  OH... and the 3D portions was for about 3% of the movie.  I would NEVER see this movie again.  Sorry to all the Alice in Wonderland fans... thats my truth.

Sam had to work a 12 hour shift.  Poor guy... and then on top of it, he had to stay another hour behind.  Grrr... what are they doing to my Husband?  He had called me in the afternoon to tell me that he was bringing me out on a dinner date (yay).  So... I got ready and waited.  I got bored while waiting and this is the result of that:


He finally got home and to be honest, I was so lazy and didn't really care to go anywhere anymore... I just wanted to crack open a bottle of Riesling and watch FRIENDS.  Yup... thats what I find enjoyable nowadays.  Boring, right?  Anyway... we went out to dinner anyway because Sam had bought a gift certificate type of thing from restaurant.com that we needed to use before it expires.  Food was decent, but I would never want to go there during that hour again because the music is too loud and we couldn't even hear each other speak.  We were frustrated and I had to stop myself from marching up to their sound booth or whatever and turn down the volume.  I just wanted to get out of there.  Don't get me wrong... I'm appreciative of Sam trying to be sweet and bring me out on dates, but now we just learned that its not really a good place for date night.

I think I ate a bit too much for my own good because I came home and passed out in my makeup and contacts.  So much for my resolution of showering in the evenings and always taking off my makeup at night, right?

My Sister is coming over tonight to pick up her license plate tabs that I got for her from WA.  Yeah, her license plate is still a Washingtonian... just like we are.  Always and forever, baby!  She asked if I want to join her and her former coworkers for dinner and drinks.  I am torn because I would love to go, but I am just lazy and don't want to interfere on them catching up.  I have this tendency to change subjects and blurt out random things and that would be RUDE of me to do it to strangers who might have real things to talk about.  However, I could go and network... bat my eyelashes and release some of my charm on them and maybe they'd hook it up with a job?  I hope and I pray and I wish and I hope.  To go... or not to go?

I told myself that I was going to go jogging this morning.  Instead, I am sitting here in bed watching people run in the LA marathon.  Does that count?  o_O

March 10, 2010

If you need entertainment... THE GYM!

So we all know that my rendezvous with the gym doesn't happen very often. There are times when I am on rolls and hit the gym every day for at least three days straight (hey... thats a lot and an accomplishment for me). Since I've moved down to California though, it had not happened after many failed attempts because the gym that I have a membership with is too far and by the time we drive down there, it would be a workout in itself.

Finally though, Sam added me to his family membership thingy (although I still have my membership that is still withdrawing money... $30 every month for the past 8 months I haven't been there... what a dumb ass I am for not canceling... still not canceling but yet have the time to sit here and blog about it). We hit the gym two days straight... whoo hoo! That streak has to end because I am leaving today for almost a week. LOL... yep... another excuse! Anyway... I was so entertained and learned a whole lotta.

  • If you want to know the latest middle aged Cambodians of Long Beach gossip, just spend some time in the womens' locker room. I swear, within three minutes of peeing and washing my hands, I learned about a Husband cheating on his wife, a Sister who lost her house due to gambling, and another cousin who is upset at her friend for borrowing her car and getting it in a wreck. Holy crap... I couldn't help but giggle walking out of there. Not because of others' misfortune, but because I couldn't believe the information I heard in only two minutes. If I was to post the actual conversation in both languages, you'd have a good giggle too.
  • Ladies, if you are going to wear tight pants while working out, do not stray to lighter colors. In fact, to hopefully stay on the safe side, stick to black pants. After an intense 20 minute workout on the bike where your back and buttcheeks are pressed against the chair is bound to make you sweat. We do not need to know where you sweat, but the sweat stain on your crack is just screaming at us as you walk away. And yes, we are looking... we are ALL looking since our machines all face the same direction that you are walking towards.
  • Wearing makeup to the gym is not going to make you look cute. In fact, if you really are there to work out, then it will make you look worse... will make you look dirty. I can understand if you just left work and you still have some makeup on, but please don't make it too obvious that you just spent at least 15 minutes of your workout applying it. Its obvious and yes, we can tell. If you are there only to look cute and not break a sweat, then apply away!
  • PLEEEEEEASE wash your hands after the gym. Its gross. All those sweaty palms... and some of the guys who need to move around in their shorts (if you know what I mean)... all grabbing and touching and sweating their germs on the same machines that you are going to be grabbing next. Ick!
  • Deodorize. Please. I don't care how much you think the fan on that treadmill will prevent your sweat, you WILL sweat. And even if you can't see yourself sweating, the people next to you can smell you sweating. Please, please, please.

Oh man... two days at the gym and I am already b*tching about it. This is NOT a good sign.

The upside to the gym? I get to buy clothes and shoes with a new excuse, "to go to the gym".

I've tried many and this is one of my favorite work out shoes... or running shoes:


Asics Gel Kayano 13

I think I am due for a new pair because mine has been through quite a bit. Surprisingly, I might just get the same ones in a different color. (although I kinda like that Periwinkle color) Yeah, they are that good for me to want them again.

OH OH OH... and I got an invitation to be a Yelp Elite! LOL... I responded with a YES, YES, YES... and now waiting on approval from the higher beings in San Francisco. Wish me luck... I've been wanting to attend these Yelp parties with FREE FOOD for awhile. LOL... I'm serious.

SO much to do today and I promised myself to stay off the computer as much as I can. My To Do list seems never ending, but I guess its what I get for procrastinating. My plane leaves right when Sam is off work. Yikes!

Okay... maybe I will be back after cleaning, packing, cleaning, organizing, leaving things for Sam to work on and preparing a lot of his lunches and dinners (or try to). We shall see but wish me luck!

Teedaloo!!

November 4, 2009

So Much To Do!!!

So I'm leaving for WA tomorrow at 6am for my Family Reunion. Sam is leaving after work on Friday with my nephew, my Sister, and her boyfriend. My relatives from Ohio and Boston are already there. I'm so excited to see all of the Family again and this time, I'd have time to hang out and mingle with all of them! Yayyy! I need to start packing. Don't know what to bring, but from what I've heard, its been really cold! Yikes! Will be a pretty long stay for me (5 days), but its all good... I can't wait!

Gotta go pick up some stuff for my Mom and then pick up some freakin' Thai lakorns for my sisters. They are so obsessed, its ridiculous.

Yesterday, Sam and I attempted to go to the gym. FAIL. We also told ourselves and each other that we are not going to shop for now reason. FAIL. We will not buy useless "ka'pek ka'pok" things. FAIL. We will not waste money on eating out and will just eat and try to finish everything we have at home before we both go out of town. FAIL. We will try to eat better and healthier... ultimate FAIL! I waited all week long to watch The City and The Hills... but fell asleep right when The Hills started... so FAIL!!!!! Yesterday was just a total FAIL! FML.

From what I can remember... I've been having some weird dreams! I see a lot of old friends I have lost touch with in my dreams. Strange.

This morning, I woke up feeling gross... like I'm extra ogre status or something. I've been eating so much lately that if I didn't know any better, I would think that I'm pregnant! Yikes! I'm not ready for any babies... but Sam surely wants one. Like... he REALLY wants one. Weird guy.

Okay... lots to do and I need to get off this damn thing!

OH... and I think I'm slowly moving towards twitter over facebook. I am so tired of keeping up with all my friends' statuses that there are some that I "hid". Probably because they usually post the same things promoting their events or what not and I'm just like... I don't care. I know that sounds horrible, but I'd rather keep it more personal. Tempted to delete some "friends" who are really more of "acquaintances" than anything. We'll see.

Okey dokes... bye!

Wait, wait, wait.... looking forward to Jenn's birthday this weekend. So excited that she and Joe are coming to visit us on my birthday too. My love of my life (Jenn)... yay!! Then... some of the girls and I are going to the People's Choice 2010 Awards in LA in January... so excited! AND... looks like we're going to Six Flags Magic Mountain in a couple of weeks. Damn, I love doin' things and just getting out in general!

Okay... bye for real.

October 19, 2009

Truth Hurts...

Sure does!

Right now, the truth is that I need to freakin' whip myself into shape somehow, someway. I know it sounds sort of superficial since I have tons of other things to worry about, but its really not. I feel myself being LAZY or TIRED when I'm at this state and I am beyond ogre status! Seriously... I just need to do the damn thang already!

Sam and I decided to go for a run today. Actually, I decided to go because I'm committing myself to 45 minutes of cardio at least four times a week. And that, my friend... had just started today! :D Whooo... I feel great knowing that I did it and have loads of energy, but my legs feel like they are wiggling off! No joke! Tomorrow, I shall do it all over again and this time with less panting and more smiling. Speaking of panting.. I do need new work out clothes! HAHA! Workout clothes is always my motivation to work out but isn't trying it on and getting out of it a work out in itself? I always thought so. o_O

Trying to organize my life and at the looks of my calendar, I have absolutely nothing planned tomorrow. YAY! AND... Sam isn't working. Well, this could be a bad thing because I really do need to get some things done. I vow to stay off facebook as much as I can. I've been pretty good, actually. I only go on to go to my profile (duh!), respond to MY messages (because I'm responsive like that), and look at MY pictures!! HAHA... just kidding... for the most part at least. Oh... got some pictures from SoJo's birthday party!! Hold up... only saved a few that were uploaded... I like the pictures of the girls... guys just ruin everything! :D

Here we go...!!

A few from my phone:

My handsome Husband and I...


Jackie, Thyda, Aida... all here for Sovi!


Jackie, Thyda, Sovina... love these California girls!!

Now... from a different camera!

Would you trust yourself with these two faces when you're drunk? I know I wouldn't!


Lets get the party started!!!


Excuse the mess... I literally had 10 minutes to get ready after smelling like chicken all day!


MAN!! I'm still upset I didn't have time to get ready and go all out! Boo! :(


Myself with the pretty ladies!!


Hold your cup up... and shut up!!



Damn... and here I was thinking we didn't get any pictures! LOL


I see Aida and Jenny about to drink from their right hands... tsk tsk! Oh wait those are chasers... NM!


Shot, Shot, Shot, Shot, Shot, Shot!!!

While I'm posting pictures... let me just drag and paste a few that I was tagged in from FB! HAHA..!


When I first moved down to CA... I was parking lot pimpin' with these girls!



From Laughlin... haha... I thought this was a cool picture that Mikal took!


I looked like I was struggling while Sivhui was just chillin'. Sad, son!


"Help me! Help me!"


Nara and I at Elisa's wedding... awww... my camera made our faces look hella white, but we'll just claim that we're "glowing"... I guess!


Sam took this picture of me last night after I decided to play makeup out of boredom in the middle of the night! LOL... kinda scary looking, but I like the old fashioned type of look... sorta. Many lessons learned though... no shimmer on up close pictures. I look like I just came out of a frying pan!!

HOPE YOU ENJOYED THE PICTURES!! LOL...

April 3, 2009

Ouch!

This training for a half marathon is no joke! I just got a blister this morning. You know what that means?

NEW SHOES!!!!

Yayyyyy!!

I feel GREAT though! :D

February 26, 2009

Oh Cancun...

MTV might have some good news for us... * crossing our fingers *!! HAHAHA...!!

I am soooooo looking forward to Cancun! This trip is much needed and I KNOW that it will be a memorable trip that we were going to talk about for years to come. Like our Vegas trip in 2006? Yeah... we still talk about that trip to this day! So far, the definite head count is at NINE...! Thats perfect!! Though I wouldn't mind more people coming, but I am completely pleased with the nine of us confirmed. I just KNOW that we are going to have fun fun fun in the sun! Gotta admit... more people travelling together can easily become a problem AND headache. Don't get me wrong... I would love for anyone else to come, but I am not going to twist any arms. This trip isn't just my Bachelorette party... its going to be a vacation for all of us and I have requested that we only consider one night as my Bachelorette party... nothing more!

Gotta work on that bikini body... I know! Ahhh... I look forward to getting a tan. Much needed!

February 20, 2009

OGRE!!

Feeling a bit OGRE status lately. Okay fine... A LOT ogre status. Ugh. I love food too much and am too damn lazy for my own good.

Hopefully with the help of my new online workout coach/nutritionist, that can change. She seems very healthy and from what I see... WISE!

Now, if only I can actually follow through on all that she's taught me.

I need someone to kick my ass and I need to rekindle my love for my gym again. What ever happened to the sparks and flames we once had? WHERE DID OUR LOVE GO!?!


(one of my all time favorites)